:root {
  --primary-color: #d4a017;
  --primary-dark: #b8860b;
  --secondary-color: #2c3e50;
  --text-dark: #1a1a1a;
  --text-medium: #4a4a4a;
  --text-light: #6a6a6a;
  --bg-light: #f8f9fa;
  --bg-white: #ffffff;
  --border-color: #e0e0e0;
  --success-color: #27ae60;
  --hover-transition: all 0.3s ease;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
  color: var(--text-dark);
  line-height: 1.6;
  font-size: 16px;
}

.site-header {
  background-color: var(--bg-white);
  border-bottom: 1px solid var(--border-color);
  padding: 1rem 0;
  position: sticky;
  top: 0;
  z-index: 1000;
  box-shadow: 0 2px 4px rgba(0, 0, 0, 0.05);
}

.navbar-brand {
  font-size: 1.75rem;
  font-weight: 700;
  color: var(--primary-color) !important;
  letter-spacing: -0.5px;
}

.navbar-brand:hover {
  color: var(--primary-dark) !important;
}

.nav-link {
  color: var(--text-dark) !important;
  font-weight: 500;
  padding: 0.5rem 1rem !important;
  transition: var(--hover-transition);
}

.nav-link:hover {
  color: var(--primary-color) !important;
}

.navbar-toggler {
  border: 2px solid var(--primary-color);
}

.navbar-toggler-icon {
  background-image: url("data:image/svg+xml,%3csvg xmlns='http://www.w3.org/2000/svg' width='30' height='30' viewBox='0 0 30 30'%3e%3cpath stroke='%23D4A017' stroke-linecap='round' stroke-miterlimit='10' stroke-width='2' d='M4 7h22M4 15h22M4 23h22'/%3e%3c/svg%3e");
}

.hero {
  padding: 4rem 0;
  background-color: var(--bg-light);
}

.hero-title {
  font-size: 2.5rem;
  font-weight: 700;
  color: var(--text-dark);
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.hero-subtitle {
  font-size: 1.25rem;
  color: var(--text-medium);
  margin-bottom: 2rem;
  line-height: 1.6;
}

.btn-primary {
  background-color: var(--primary-color);
  border-color: var(--primary-color);
  color: var(--text-dark);
  font-weight: 600;
  padding: 0.75rem 2rem;
  border-radius: 4px;
  transition: var(--hover-transition);
}

.btn-primary:hover {
  background-color: var(--primary-dark);
  border-color: var(--primary-dark);
  color: var(--bg-white);
  transform: translateY(-2px);
  box-shadow: 0 4px 8px rgba(0, 0, 0, 0.15);
}

.btn-secondary {
  background-color: var(--secondary-color);
  border-color: var(--secondary-color);
  color: var(--bg-white);
  font-weight: 600;
  padding: 0.75rem 2rem;
  border-radius: 4px;
  transition: var(--hover-transition);
}

.btn-secondary:hover {
  background-color: #34495e;
  border-color: #34495e;
  transform: translateY(-2px);
}

.section-white {
  padding: 4rem 0;
  background-color: var(--bg-white);
}

.section-light {
  padding: 4rem 0;
  background-color: var(--bg-light);
}

.section-title {
  font-size: 2rem;
  font-weight: 700;
  color: var(--text-dark);
  margin-bottom: 1.5rem;
}

.section-text {
  font-size: 1.1rem;
  color: var(--text-medium);
  line-height: 1.8;
  margin-bottom: 1rem;
}

.page-hero {
  padding: 3rem 0;
  background-color: var(--secondary-color);
  color: var(--bg-white);
  margin-bottom: 2rem;
}

.page-title {
  font-size: 2.5rem;
  font-weight: 700;
  color: var(--bg-white);
  margin-bottom: 0.5rem;
}

.page-subtitle {
  font-size: 1.25rem;
  color: rgba(255, 255, 255, 0.9);
}

.habit-list,
.emotion-list,
.philosophy-list,
.consultant-role {
  font-size: 1.1rem;
  color: var(--text-medium);
  line-height: 1.8;
  margin-top: 1rem;
}

.habit-list li,
.emotion-list li,
.philosophy-list li,
.consultant-role li {
  margin-bottom: 0.75rem;
}

.card-activity {
  background-color: var(--bg-white);
  padding: 2rem;
  border-radius: 8px;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.1);
  margin-bottom: 1.5rem;
  transition: var(--hover-transition);
}

.card-activity:hover {
  transform: translateY(-5px);
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.15);
}

.card-activity h3 {
  font-size: 1.5rem;
  color: var(--primary-color);
  margin-bottom: 1rem;
  font-weight: 600;
}

.card-activity p {
  color: var(--text-medium);
  line-height: 1.7;
}

.mindful-tip {
  background-color: var(--bg-white);
  padding: 2rem;
  border-left: 4px solid var(--primary-color);
  margin-bottom: 1.5rem;
}

.mindful-tip h4 {
  font-size: 1.25rem;
  color: var(--text-dark);
  margin-bottom: 1rem;
  font-weight: 600;
}

.mindful-tip p {
  color: var(--text-medium);
  line-height: 1.7;
}

.emotion-content {
  margin-top: 2rem;
}

.emotion-content p {
  font-size: 1.1rem;
  color: var(--text-medium);
  margin-bottom: 1rem;
}

.meal-card {
  text-align: center;
  margin-bottom: 2rem;
}

.meal-card h4 {
  font-size: 1.5rem;
  color: var(--text-dark);
  margin-bottom: 1rem;
  font-weight: 600;
}

.meal-card p {
  color: var(--text-medium);
  line-height: 1.7;
}

.testimonial {
  background-color: var(--bg-white);
  padding: 2rem;
  border-radius: 8px;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.1);
  margin-bottom: 1.5rem;
  min-height: 200px;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
}

.testimonial p {
  color: var(--text-medium);
  line-height: 1.7;
  font-style: italic;
}

.testimonial-author {
  color: var(--text-dark);
  font-weight: 600;
  font-style: normal;
  margin-top: 1rem;
}

.faq-container {
  max-width: 900px;
  margin: 0 auto;
}

.faq-item {
  background-color: var(--bg-light);
  padding: 2rem;
  border-radius: 8px;
  margin-bottom: 1.5rem;
}

.faq-item h4 {
  font-size: 1.25rem;
  color: var(--text-dark);
  margin-bottom: 1rem;
  font-weight: 600;
}

.faq-item p {
  color: var(--text-medium);
  line-height: 1.7;
}

.cta-section {
  background-color: var(--primary-color);
  padding: 4rem 0;
  color: var(--text-dark);
}

.cta-title {
  font-size: 2.5rem;
  font-weight: 700;
  margin-bottom: 1rem;
}

.cta-text {
  font-size: 1.25rem;
  margin-bottom: 2rem;
}

.cta-section .btn-primary {
  background-color: var(--secondary-color);
  border-color: var(--secondary-color);
  color: var(--bg-white);
}

.cta-section .btn-primary:hover {
  background-color: #34495e;
  border-color: #34495e;
}

.value-card,
.philosophy-content {
  background-color: var(--bg-white);
  padding: 2rem;
  border-radius: 8px;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.1);
  margin-bottom: 1.5rem;
  transition: var(--hover-transition);
}

.value-card:hover {
  transform: translateY(-5px);
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.15);
}

.value-card h4 {
  font-size: 1.5rem;
  color: var(--primary-color);
  margin-bottom: 1rem;
  font-weight: 600;
}

.value-card p {
  color: var(--text-medium);
  line-height: 1.7;
}

.contact-form {
  background-color: var(--bg-light);
  padding: 2rem;
  border-radius: 8px;
}

.contact-form label {
  font-weight: 600;
  color: var(--text-dark);
  margin-bottom: 0.5rem;
}

.contact-form .form-control {
  border: 2px solid var(--border-color);
  border-radius: 4px;
  padding: 0.75rem;
  transition: var(--hover-transition);
}

.contact-form .form-control:focus {
  border-color: var(--primary-color);
  box-shadow: 0 0 0 0.2rem rgba(212, 160, 23, 0.25);
}

.contact-info {
  background-color: var(--bg-light);
  padding: 2rem;
  border-radius: 8px;
  margin-top: 2rem;
}

.contact-info h5 {
  font-size: 1.25rem;
  color: var(--text-dark);
  margin-bottom: 1rem;
  font-weight: 600;
}

.contact-info p {
  color: var(--text-medium);
  line-height: 1.7;
  margin-bottom: 1rem;
}

.thank-you-section {
  padding: 5rem 0;
  background-color: var(--bg-light);
  min-height: 60vh;
  display: flex;
  align-items: center;
}

.thank-you-content {
  max-width: 700px;
  margin: 0 auto;
}

.thank-you-title {
  font-size: 2.5rem;
  font-weight: 700;
  color: var(--text-dark);
  margin-bottom: 1.5rem;
}

.thank-you-text {
  font-size: 1.25rem;
  color: var(--text-medium);
  margin-bottom: 1.5rem;
  line-height: 1.7;
}

.thank-you-buttons {
  margin-top: 2rem;
}

.thank-you-buttons .btn {
  margin: 0.5rem;
}

.legal-content {
  max-width: 900px;
  margin: 0 auto;
}

.legal-content h2 {
  font-size: 1.75rem;
  color: var(--text-dark);
  margin-top: 2rem;
  margin-bottom: 1rem;
  font-weight: 600;
}

.legal-content h3 {
  font-size: 1.35rem;
  color: var(--text-dark);
  margin-top: 1.5rem;
  margin-bottom: 0.75rem;
  font-weight: 600;
}

.legal-content p {
  color: var(--text-medium);
  line-height: 1.8;
  margin-bottom: 1rem;
}

.legal-content ul {
  color: var(--text-medium);
  line-height: 1.8;
  margin-bottom: 1.5rem;
  padding-left: 2rem;
}

.legal-content li {
  margin-bottom: 0.75rem;
}

.site-footer {
  background-color: var(--secondary-color);
  color: var(--bg-white);
  padding: 3rem 0 1rem;
  margin-top: 3rem;
}

.site-footer h5 {
  font-size: 1.25rem;
  font-weight: 600;
  margin-bottom: 1rem;
  color: var(--primary-color);
}

.site-footer p {
  color: rgba(255, 255, 255, 0.8);
  line-height: 1.7;
}

.footer-links {
  list-style: none;
  padding: 0;
}

.footer-links li {
  margin-bottom: 0.5rem;
}

.footer-links a {
  color: rgba(255, 255, 255, 0.8);
  text-decoration: none;
  transition: var(--hover-transition);
}

.footer-links a:hover {
  color: var(--primary-color);
}

.copyright {
  color: rgba(255, 255, 255, 0.6);
  margin-top: 2rem;
  font-size: 0.9rem;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: var(--secondary-color);
  color: var(--bg-white);
  padding: 1.5rem;
  box-shadow: 0 -2px 10px rgba(0, 0, 0, 0.2);
  z-index: 9999;
  display: none;
}

.cookie-banner.show {
  display: block;
}

.cookie-content {
  max-width: 1200px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
}

.cookie-content p {
  color: rgba(255, 255, 255, 0.9);
  margin-bottom: 1rem;
  flex: 1;
  min-width: 300px;
}

.cookie-content a {
  color: var(--primary-color);
  text-decoration: underline;
}

.cookie-buttons {
  display: flex;
  gap: 1rem;
}

.cookie-buttons .btn {
  white-space: nowrap;
}

@media (max-width: 768px) {
  .hero-title {
    font-size: 2rem;
  }

  .hero-subtitle {
    font-size: 1.1rem;
  }

  .section-title {
    font-size: 1.75rem;
  }

  .page-title {
    font-size: 2rem;
  }

  .cta-title {
    font-size: 2rem;
  }

  .cookie-content {
    flex-direction: column;
    text-align: center;
  }

  .cookie-buttons {
    justify-content: center;
    width: 100%;
  }

  .navbar-collapse {
    background-color: var(--bg-white);
    padding: 1rem;
    margin-top: 1rem;
    border-radius: 4px;
  }
}

@media (max-width: 576px) {
  .hero {
    padding: 2rem 0;
  }

  .section-white,
  .section-light {
    padding: 2rem 0;
  }

  .btn-primary,
  .btn-secondary {
    padding: 0.65rem 1.5rem;
    font-size: 0.95rem;
  }
}